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ceehan
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Weight History
26 to 30 of 58
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08 April 2023
(2 comments)
08 April 2023
(4 comments)
08 April 2023
I know daily weighing isn’t for everyone but at this early days stage it keeps me focused. No chocolate in my house this weekend and I’m hoping for one of those encouraging first weeks where you lose about a gallon of water lol 😄
Weight:
Lost so far:
Still to go:
Diet followed:
81.2 kg
6.8 kg
15.4 kg
Reasonably Well
(2 comments)
Losing 6.4 kg a Week
07 April 2023
Buttermilk chicken, coleslaw, big salad and sweet potatoes roasted with a spritz of fry lite.
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07 April 2023
Asking myself why I lose and regain the same few pounds and reminding myself I that if I’d carried on going even slowly I’d be where I want to go by now. I gave up alcohol almost a year ago and I don’t give it a thought now, being a soberista is just who I am now. To do that I got my ‘why’ clearly in place and made it a priority… time to apply the same method to reverse engineering my size and weight 🙂
Weight:
Lost so far:
Still to go:
Diet followed:
82.1 kg
5.9 kg
16.3 kg
Reasonably Well
(3 comments)
Gaining 0.1 kg a Week
ceehan's Weight History
View Complete History