SKINNY THINKING's Journal

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17 February 2011

15 February 2011

15 February 2011

Well, I stepped on the scale this morning and gained a pound from yesterday. This weekend is to blame. I ate poorly and drank beer...Plus, I think I am bloated because I should be visited by mother nature here shortly. I already did bad this morning by eating 2 fun size candy bars. yuck! Why? because it is sitting on my counter easy temptation. I must get back on track with logging and I need to start losing instead of gaining. What the frick! I bust my butt at the gym and I ruin it by coming home and eating. Since I have started dieting I do have to say that my house has never been cleaner. I avoid thinking about food by cleaning my house and doing laundry throughout the week. I think I need to get on the treadmill at night and run a mile...or 2 because I can proudly say that I know I can run a mile in 15 minutes or less...hhm, if you actually think about it, I could run 4 miles in an hour. I should make that my goal. Run 4 miles twice a week. My challenge, run 4 miles tonight on treadmill after dinner. Man, there are just not enough hours in the day!
Weight: Lost so far: Still to go: Diet followed:
109.8 kg 15.4 kg 7.7 kg Reasonably Well
   (1 comment) steady weight

08 February 2011

Weight: Lost so far: Still to go: Diet followed:
109.8 kg 15.4 kg 7.7 kg Poorly
   Add Comment Gaining 0.8 kg a Week

17 January 2011

Weight: Lost so far: Still to go: Diet followed:
107.1 kg 18.1 kg 5.1 kg Reasonably Well
   Add Comment Losing 2.4 kg a Week


SKINNY THINKING's Weight History


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