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Kimogen
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Weight History
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28 August 2008
OK, so getting started on a bit of a detox...so far so good. Lots of water today - I had half a litre before I left the house and am working on another litre by the end of lunch. Lots of fruit and salad so far - am peeing like a racehorse!! Which I'm sure is a good sign...
Feeling somewhere between positive and disheartened...the weight hasn't really moved so far - I've been getting regular exercise and cutting down for about three weeks now. I'm going to say this is because of the booze - which I have now cut out.
No coffee today - first time in a long time I've tried to cut out caffeen. So far, no headache (its only 12:30...).
Feeling decidedly windy - hope that doesn't last. Think I need some grain - although I'm going to stick to fruit and veg today - hopefully have a little more time tomo - looking forward to trying the quiche recipe (although modified because I couldn't get all the ingredients last night). That will have to be tomorrow though, because I'm out tonight. No drinkies for Kim - will stick to juice I guess. Or water - want to stay away from fizzy drinks.
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28 August 2008
Weight:
Lost so far:
Still to go:
Diet followed:
76.7 kg
0 kg
13.2 kg
Not Applicable
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27 August 2008
Weight:
Lost so far:
Still to go:
Diet followed:
76.7 kg
0 kg
13.2 kg
Not Applicable
(1 comment)
Kimogen's Weight History
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