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JelibonHanim
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Weight History
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08 May 2024
729 Kalori 🥲
Makrolarımda karbonhidrat eksik çıktığı için bu kadar çok bulgur pilavı ekledim.
Etli mercimek çorbası (yeşil + sarı + kırmızı mercimek)
Hepsi neredeyse yağsız pişti.
(1 comment)
08 May 2024
Bugün 2 öğün yapacağım 🥗
Bu tabak 446 kalori 😋
(2 tam yumurta, 1 yumurta beyazı)
(2 comments)
07 May 2024
Weight:
Lost so far:
Still to go:
Diet followed:
61.2 kg
1.8 kg
8.2 kg
Reasonably Well
Add Comment
Losing 6.3 kg a Week
07 May 2024
420 kalori 🍧
Add Comment
05 May 2024
Weight:
Lost so far:
Still to go:
Diet followed:
63 kg
0 kg
10 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
JelibonHanim's Weight History
View Complete History