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多多龍
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Weight History
26 to 30 of 83
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20 February 2018
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20 February 2018
荒廢了一個月,臀部挫傷休養,遇寒流,又與春節過年,大吃又沒運動,,,,剛剛才跑步6000公尺,現體重上升至79.7公斤。
Weight:
Lost so far:
Still to go:
Diet followed:
79.7 kg
2.3 kg
11.7 kg
Reasonably Well
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Gaining 0.4 kg a Week
18 January 2018
好幾天沒跑步了,今天還保持78公斤,真是萬幸。
Weight:
Lost so far:
Still to go:
Diet followed:
78 kg
4 kg
10 kg
Reasonably Well
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Gaining 0.2 kg a Week
11 January 2018
好幾天下雨,無法跑步,剛剛跑步一萬公尺,體重又來到77.7公斤。
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10 January 2018
剛剛8:00~9:00又跑步完一萬公尺了。
(2 comments)
多多龍's Weight History
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