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wizdanov
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Weight History
21 to 25 of 99
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17 October 2023
mkn malam simple bagi yg malas masak hahaha
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09 October 2023
bf today
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07 October 2023
mkn malam ny bgnian aj, jgn tnya estimasi kalori ny brp krna sekali ngadon dpt 5 porsi jdi bingung nginputny gmn hehehe... utk isian ny wortel,jagung,buncis, kentang, dada ayam suir semua d rebus lalu pakai rice paper dan di panggang teflon pke margarin
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07 October 2023
mari makan kawan
(2 comments)
30 September 2023
Ga nyangka smpai dititik ini, thx my self...yuks go go go 50kg... You can do it!!!
Weight:
Lost so far:
Still to go:
Diet followed:
59 kg
11 kg
9 kg
Reasonably Well
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Losing 0.6 kg a Week
wizdanov's Weight History
View Complete History