shamanov88's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
88.5 kg	2.5 kg	8.5 kg	Reasonably Well

Add Comment Losing 17.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
91 kg	0 kg	11 kg	Reasonably Well

Add Comment Gaining 7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
89 kg	2 kg	9 kg	Reasonably Well

Add Comment Losing 7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
90 kg	1 kg	10 kg	Reasonably Well

Add Comment Losing 4.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
92 kg	0 kg	12 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

shamanov88's Weight History