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metaldave's Journal

metaldave's Profile | Weight History

21 to 25 of 45

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13 August 2011

It's on now. Two vacations in one month with little to no exercise regimen did not serve my weight loss goals well.

I've got a 5K to run next month, so I've got to hit 175 lbs. to keep my back and joints from hating me whilst I train.

Aerobics this morning was a good start.

Weight:	Lost so far:	Still to go:	Diet followed:
85.7 kg	0.9 kg	10.9 kg	Reasonably Well

Add Comment Gaining 9.5 kg a Week

12 August 2011

Weight:	Lost so far:	Still to go:	Diet followed:
84.4 kg	2.3 kg	9.5 kg	Poorly

Add Comment Gaining 1.2 kg a Week

27 July 2011

Still holding the line after these many weeks. Dipping into the 170's every now and again. I'm sure In-n-Out Burger will help my weight loss soon!

(Actually, I always lose weight when I visit the West Coast. That's why I call it my "In-n-Out Diet." I'm sure I'll rename the diet on here soon enough. :)

Weight:	Lost so far:	Still to go:	Diet followed:
81.6 kg	5.0 kg	6.8 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

15 June 2011

Weight:	Lost so far:	Still to go:	Diet followed:
82.3 kg	4.3 kg	7.5 kg	Reasonably Well

Add Comment Losing 1.5 kg a Week

01 June 2011

Back in the saddle and tracking.

Weight:	Lost so far:	Still to go:	Diet followed:
85.3 kg	1.4 kg	10.4 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

metaldave's Weight History

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