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lizianetorres's Journal

lizianetorres's Profile | Weight History

21 to 25 of 25

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24 January 2017

Tomara que seja retenção de liquido de periodo menstrual.

Weight:	Lost so far:	Still to go:	Diet followed:
91.6 kg	3.9 kg	21.6 kg	Reasonably Well

(3 comments) Gaining 0.6 kg a Week

18 January 2017

Ola pessoal, estou na Low Carb, faço musculação 4x por semana, peso 91kg e tenho consumido em média 70g de proteinas.
Estou necessariamente perdendo massa magra por causa dessa quantidade de proteinas?
Eu nao consigo aumentar mais pois nao sou tao fã assim de carne e ovos. Alguém indica suplemento proteico?

(10 comments)

17 January 2017

-4 kg sofridos. Faltam 26!!!

Weight:	Lost so far:	Still to go:	Diet followed:
91 kg	4.5 kg	21 kg	Reasonably Well

(6 comments) Losing 2.9 kg a Week

06 January 2017

Weight:	Lost so far:	Still to go:	Diet followed:
95.5 kg	0 kg	25.5 kg	Not Applicable

Add Comment

06 January 2017

Weight:	Lost so far:	Still to go:	Diet followed:
95.5 kg	0 kg	25.5 kg	Not Applicable

(2 comments)

lizianetorres's Weight History

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