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Weight History
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23 April 2019
say kalori bumbu pecel tuh 79 kkal per 1 sdm, pertanyaan nya 1 sdm nya itu dalam keadaan kering atau sudah di encerin yah?
(9 comments)
23 April 2019
lucu2an liat perut di cermin, posisi biasa sama tahan napas eh before-after sementara hehehe (sekedar menyemangati diri) masih 5 kg lg
Weight:
Lost so far:
Still to go:
Diet followed:
55 kg
1 kg
0 kg
Reasonably Well
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steady weight
21 April 2019
lunch yuks
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21 April 2019
Naik-turun cantik, lg mager buat olga, makan seadanya gk pake planing, klo pas gk ada sayuran nya nyomot nasi, klo pas ada sayuran skip nasi, kalori kisaran 1200'- 1300
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21 April 2019
Weight:
Lost so far:
Still to go:
Diet followed:
55 kg
1 kg
0 kg
Reasonably Well
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Losing 1.1 kg a Week
lian_84's Weight History
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