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kthopkins27's Journal

kthopkins27's Profile | Weight History

21 to 25 of 51

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06 May 2019

Weight:	Lost so far:	Still to go:	Diet followed:
74.2 kg	4.6 kg	15.2 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

03 May 2019

Fast day. Only 800 calories. I had to at least have dinner. Again tomorrow to make up for the binge the other day. Anyone else do fasting ? Or Keto ? How do you find it ?

Weight:	Lost so far:	Still to go:	Diet followed:
74.0 kg	4.8 kg	15.1 kg	Reasonably Well

Add Comment steady weight

02 May 2019

Bad day today. Ate everything I shouldn’t have! So disappointed in myself. As soon I lapsed once I just went crazy. 2500 calories and a bunch of sugar. Noooooooo.

Weight:	Lost so far:	Still to go:	Diet followed:
74.0 kg	4.8 kg	15.1 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

01 May 2019

Grilled aubergine with melted Brie and quacamole

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01 May 2019

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kthopkins27's Weight History

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