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keepitmovin67
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keepitmovin67's Journal
keepitmovin67's Profile
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Weight History
21 to 25 of 66
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22 October 2013
I don't know how I did it, because for the last two days I haven't been going by my diet. But, I have been going to the gym at least every other day or every other other day. :-)
Weight:
Lost so far:
Still to go:
Diet followed:
77.9 kg
4.6 kg
9.9 kg
Reasonably Well
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Losing 1.6 kg a Week
15 October 2013
Very bad. Cheated on and off all week and I didn't drink my water for the last couple of days. I will have to do better next week.
Weight:
Lost so far:
Still to go:
Diet followed:
79.6 kg
3.0 kg
11.5 kg
Poorly
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Losing 0.1 kg a Week
10 October 2013
10/09/2013
Ok. Boyfriend left chips ahoy cookies on the coffee table. And, of course I couldn't resist, so I ate a serving. Then, he walks by with a bag of Little Debbie Chocolate Frosted Mini Donuts; I think he does this on purpose. A serving is 4 donuts worth six points on the old Weight Watchers System. I only ate one, so I figure that is about two points.
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08 October 2013
10/7/2013 Not too good of a day. finished food from city island in the Bronx. fried porgy's some steamed vegetables and just a little of an over cooked potato. Also, a little dry yellow cake with chocolate frosting.
10/6/2013 I tried to be good, but the weekend was a bust. Had a taco for lunch. And city island food for dinner.
10/5/2013 Two large slices of pizza and watched World War Z.
But I still weighed in with a loss of 2.2 pounds. Makes me wonder what I would have lost if I didn't eat all that extra food. Things that make you go hhhhhhhhhmmmmm :-)
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07 October 2013
Even though the last two days I didn't stick to my diet. I guess my hard work in the gym paid off. Back to reality today. :-)
Weight:
Lost so far:
Still to go:
Diet followed:
79.7 kg
2.9 kg
11.6 kg
Reasonably Well
Add Comment
Losing 1.7 kg a Week
keepitmovin67's Weight History
View Complete History