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Weight History
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21 September 2018
「水煮花椰佐高上大日製麻醬」—名字長瞬間感覺高上大😂😂😂😂
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20 September 2018
薑片蛤蜊湯(忘記先吐沙了...🤭)
🍠葉+鮭魚(always my fav, even though it’s not good for diet🤣😂)+醬爆雞胸肉
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20 September 2018
Weight:
Lost so far:
Still to go:
Diet followed:
72.4 kg
7.2 kg
17.4 kg
Reasonably Well
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Losing 1.4 kg a Week
19 September 2018
Dinner of tonight: 台式炒米粉(炒的時候,加一堆黑醋+白胡椒😍😍)+蒜炒高麗菜(青菜變好貴.... 不敢吃太多青菜了😩😩😩)
回歸自製早中晚餐的routine, fight on! 👍👍👍
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18 September 2018
自製牛肉麵的好處就是1,麵條要多粗就可以滾多粗2,湯頭要多淡可以多淡3,青菜要擺多少可以擺~ 🤗🤗🤗
(4 comments)
jchou1202's Weight History
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