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heratini
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Weight History
21 to 25 of 63
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09 April 2021
teman2....apakah yg seperti ini sudah Defisit kalori? padahal konsumsi kalori sudah melebihi target harian...bantu jawab ya yg paham. matur suwun :)
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01 April 2021
Weight:
Lost so far:
Still to go:
Diet followed:
59.5 kg
5 kg
0 kg
Reasonably Well
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Losing 1.2 kg a Week
27 March 2021
selamat makan siang....semangat pejuang kurus
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26 March 2021
sebenernya kemarin sempat naik ke 62.5 karena Kecewa gak mau input jurnal,,,hari ini udah lumayan turun...semoga tetep konsisten gak oleng2 lagi
Weight:
Lost so far:
Still to go:
Diet followed:
60.5 kg
4 kg
0.5 kg
Reasonably Well
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Gaining 0.1 kg a Week
19 January 2021
Weight:
Lost so far:
Still to go:
Diet followed:
59.5 kg
5 kg
0 kg
Reasonably Well
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Gaining 0.4 kg a Week
heratini's Weight History
View Complete History