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galuh.petronella
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Weight History
21 to 25 of 29
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25 February 2021
krn IF, bener2 aku yg foodie ini jg lempeng aja liat makanan, kebahagiaan kecilku skrg malah ttp bs habisin makanan sesuai meal plan. btw ini 450an kalori.
(2 comments)
25 February 2021
Weight:
Lost so far:
Still to go:
Diet followed:
84.5 kg
5.5 kg
29.5 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
24 February 2021
temen2 mohon masukannya. Aku intermittent fasting sudah 2minggu dgn jendela 6-18. Masalahnya kadang masih kenyang bgt jadi pas mau makan lagi kayak masih penuh bgt gitu. Nah kalo ga makan lagi, nanti jadi di bawah BMR plus ga goal makro nutrisi jg. Piyeeee..
(11 comments)
15 February 2021
Weight:
Lost so far:
Still to go:
Diet followed:
85.5 kg
4.5 kg
30.5 kg
Reasonably Well
Add Comment
Losing 1.2 kg a Week
15 February 2021
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galuh.petronella's Weight History
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