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debrarae
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Weight History
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02 August 2011
I was back to the Y at 6 am. I forced myself to get up at 5:30am but I'm so glad I did. Yesterday, a friend of mine, that I met at the Y several years ago, celebrated her 96th birthday. Until 2 years ago, she was walking 2 mi. on the track at 5:30am, before the Y opened, then did weights on nautilus & finished her workout in the pool & sauna. I visited her last night & she is such an inspiration to me.
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01 August 2011
My tooth is finally starting to feel better so I need to get back into the swing of things. I didn't work out at all last week &, although I had great intentions, I could not get out of bed at 5:15 am to work out. I've had trouble sleeping on Sunday nights. My weekends are always so very busy and this weekend was no exception. I had out of town relatives staying with us, dinner guests on Sat. and then family reunion yesterday. My eating was horrible and I didn't journal my eating at all. I've got 3 days to really get back on track before we leave for a short, 4 day vacation.
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28 July 2011
It's been a terrible week with this toothache. Went to the dentist & my tooth is infected so I have antibiotics and then will need a root canal. I have been so miserable so I haven't worked out. To make things worse, I was out of town for work the past two days. The pain meds aren't doing much so I just have to work through it.I would think that the antibiotics would kick in soon as today is the 4th day I've been on them.If not better by tomorrow I may call dentist. I don't want to suffer all weekend.
(2 comments)
25 July 2011
Didn't work out this a.m. Up all night with a horrible toothache.Took a shot of whiskey before bed to see if that would help. It didn't help at all. Didn't find the oral pain relief get until this a.m.!!! Fortunately, I can get in to see the dentist at 2:00 today. Hope I can stay awake at work until then.
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23 July 2011
I feel like I cheated with my weigh in. I did a 3 mi. walk/run in 82% humidity & then weighed in. I'll take it anyway! Total weight loss is almost 45 lbs.
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debrarae's Weight History
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