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Weight History
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04 January 2021
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04 January 2021
Ini termasuk golongan omelete? telur dadar? atau telur orak arik?
bagaimana cara memasukkan jumlah kelipatan di laporan harian? misal sarapan makan 2 telur yang beratnya sama? atau makan donat ternyata khilaf makan 3 buah? kan beda2 kalorinya. hmmm..
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01 January 2021
Weight:
Lost so far:
Still to go:
Diet followed:
65 kg
0 kg
23 kg
Reasonably Well
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steady weight
29 December 2020
Weight:
Lost so far:
Still to go:
Diet followed:
65 kg
0 kg
23 kg
Reasonably Well
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Gaining 0.1 kg a Week
12 April 2019
Weight:
Lost so far:
Still to go:
Diet followed:
60 kg
5 kg
18 kg
Reasonably Well
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Losing 2.3 kg a Week
cupirahma's Weight History
View Complete History