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ademlehavva
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Weight History
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30 July 2017
kakaolu muzlu yulaf lapası, öğle yemeği:)
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30 July 2017
Weight:
Lost so far:
Still to go:
Diet followed:
61 kg
4 kg
7 kg
Reasonably Well
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Losing 0.2 kg a Week
30 July 2017
elma sirkeli ballı su, kahvaltıdan yarım saat önce aç karnına:)
(7 comments)
29 July 2017
gönderilerimi kimse görmüyor ama her gün böyle protein alabilsem keşke, yine karbonhidrati durduramadım:(
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29 July 2017
kaç gr protein acaba??
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ademlehavva's Weight History
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