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Weight History
21 to 24 of 24
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13 February 2021
Weight:
Lost so far:
Still to go:
Diet followed:
117.6 kg
6 kg
17.6 kg
Reasonably Well
(2 comments)
Losing 12.6 kg a Week
12 February 2021
Yesterday I was feeling very stressed and I binged. Afterwards I felt like I was failing myself. I was really not okay.
Today I woke up and decided to starton a new leaf. It's not fair on my mental health to think that I will lose this weight, that I accumulated over 4 years, super easy and super quickly. Right now I want to focus more on unlearning terrible habits and relearning good ones such as kindness and forgiveness towards my own self. My mental state is more important.
Today is definitely a good day. 😊❤️
Weight:
Lost so far:
Still to go:
Diet followed:
119.4 kg
4.2 kg
19.4 kg
Reasonably Well
(2 comments)
Gaining 2.1 kg a Week
11 February 2021
Is there anyone else who struggles with emotional eating? How do you deal with it. I'm really struggling and it's frustrating.
Weight:
Lost so far:
Still to go:
Diet followed:
119.1 kg
4.5 kg
19.1 kg
Reasonably Well
(4 comments)
Losing 1.1 kg a Week
12 January 2021
Starting weight
Weight:
Lost so far:
Still to go:
Diet followed:
123.6 kg
0 kg
23.6 kg
Reasonably Well
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SinaGetsFit's Weight History
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