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Ra Ra
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Ra Ra's Journal
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Weight History
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15 May 2012
Ok- day #2 and feelin' pretty good. Made a promise to myself that for the next 30 days I was going to follow the Rockin' Body workout schedule (just like they tell you to). Started yesterday and actually feel like I had some extra energy ! Got up this morning and was actually looking forward to the workout !! Yea Me !!!
(2 comments)
14 May 2012
My Mini Goals
Lose 2-3 lbs a Week for next 29 Weeks- "GOAL" BY 12-4-12 (MY BIRTHDAY)
198 5-14-12 Start
194 by 5-27-12 down 4 lbs
188 by 6-10-12 down 10 lbs
182 by 7-04-12 down 16 lbs(July 4th)
176 by 7-22-12 down 22 lbs(Beach Vacation)
168 by 8-19-12 down 30 lbs(Brookyn-Cayce HS Reunion)
164 by 9-03-12 down 34 lbs(Labor Day)
154 by 10-3-12 down 44 lbs(Columbus Day)
148 by 10-31-12 down 50 lbs(Travis Birthday/Halloween)
144 by 11-18-12 down 54 lbs(Veteran's Day)
140 by 12-4-12 down 58 lbs(***My Birthday***)
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13 May 2012
Oh my, Mother's Day Fish fry-- not great,however I did better than I normally would. I didn't stuff myself. I did eat some, but not like normal because I was looking at the portions and what was on the plate thinking "I got to record this in my food journal". So I can see the food journal is really important and can make you stop and think about what you're eating. Having problems with trying to figure out how to use this journal, since I work stupid hours- like from 6 pm til 6 am (night shift only). I love the hours, however since I am awake from 1 day til the next- trying to figure out how to record my meals. My breakfast is really everyone elses afternoon snack time. I usually wake up around 2-3 pm everyday. ??? Still working to get this figured out.
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13 May 2012
Weight:
Lost so far:
Still to go:
Diet followed:
89.8 kg
0 kg
26.3 kg
Not Applicable
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12 May 2012
Ok-- trying start this process over
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Ra Ra's Weight History
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