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Nurulavida4
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Weight History
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11 March 2021
kak mau nanya dong yang dimaksud cheatday itu gimana? apa makan kaya mie ayam tapi dalam batas BMR apa makan mie ayam dalam jumlah lebih dari BMR? mohon dijwab ya soalnya baru coba diet:))
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09 March 2021
Weight:
Lost so far:
Still to go:
Diet followed:
54.7 kg
2.1 kg
9.7 kg
Reasonably Well
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Losing 0.8 kg a Week
03 March 2021
Weight:
Lost so far:
Still to go:
Diet followed:
55.4 kg
1.4 kg
10.4 kg
Reasonably Well
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Losing 1.4 kg a Week
24 February 2021
Weight:
Lost so far:
Still to go:
Diet followed:
56.8 kg
0 kg
11.8 kg
Reasonably Well
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Nurulavida4's Weight History
View Complete History