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MountainMama2004's Journal

MountainMama2004's Profile | Weight History

21 to 25 of 31

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16 February 2009

I'm finding that I'm not as hungry as I used to be. Emotional? Probably. A bad habit of eating too much? Most definitely! I am nearly 10 lbs less today than I was on February 1. I wouldn't mind being down 15 lbs solidly by the end of February! Personal challenge is one I can 100% stick to. I won't give up my coffee - not this go around! I gave up smoking, drinking, and now I'm working on the over-eating and emotional eating problem. One FLAW at a time!
Probably will never give up my coffee.....

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16 February 2009

Weight:	Lost so far:	Still to go:	Diet followed:
124.6 kg	4.3 kg	42.9 kg	Reasonably Well

Add Comment Losing 1.9 kg a Week

14 February 2009

Weight:	Lost so far:	Still to go:	Diet followed:
125.1 kg	3.7 kg	43.5 kg	Reasonably Well

Add Comment steady weight

13 February 2009

Well now I think I found the first brick wall....Will have to get a sledgehammer and head to 270!

Weight:	Lost so far:	Still to go:	Diet followed:
125.1 kg	3.7 kg	43.5 kg	Reasonably Well

(3 comments) Gaining 1.0 kg a Week

11 February 2009

Weight:	Lost so far:	Still to go:	Diet followed:
124.8 kg	4.0 kg	43.2 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

MountainMama2004's Weight History

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