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Jenny Sampaio
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Weight History
21 to 25 of 49
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08 March 2022
Legumes no vapor + pedaços de frango na air fryer
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20 February 2022
Lanchinho com:
1 fatia de pao (esquentei na frigideira)
1 ovo mexido de gema mole, oregano sal e pimenta a gosto.
Suco Natural de laranja
(4 comments)
16 February 2022
Comida de verdade! :)
60g arroz branco
60g feijao carioca
50g file de frango grelhado
15gr de cebola grelhada
(3 comments)
10 February 2022
Almoco :)
(5 comments)
08 February 2022
Weight:
Lost so far:
Still to go:
Diet followed:
68.7 kg
43.3 kg
2.7 kg
Reasonably Well
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Losing 0.1 kg a Week
Jenny Sampaio's Weight History
View Complete History