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Elkarine
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Weight History
21 to 25 of 719
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23 August 2024
Weight:
Lost so far:
Still to go:
Diet followed:
61 kg
0.9 kg
16 kg
Reasonably Well
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Losing 4.9 kg a Week
23 August 2024
2019 BB 65kg
2023 BB 50kg
jadk karna aku pendek, BB ideals aku tuh 42kg
tapi buat nurunin di bawa 50kg itu susah banget
target 45kg semoga bisa !!!
(10 comments)
22 August 2024
Weight:
Lost so far:
Still to go:
Diet followed:
61.7 kg
0.2 kg
16.7 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
21 August 2024
diet !!! target pengen 46kg
Weight:
Lost so far:
Still to go:
Diet followed:
61.9 kg
0 kg
16.9 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
12 August 2024
aku kehilangan arah, awal BB 67kg, terus diet rendah kalori, di tambah olahraga seminggu 3 kali, jalan kaki setiap hari, dulu punya tekat kuat, BB ideal aku tuh seharunya 43kg karna TB aku ini cuma 150cm, tapi aku cuma bisa turunin 20kg aja, terus suka sakit, jadi aku stop diet dan makan sembarang lagi, stop olahraga dan mager mageran lagi, alhasil cukup setahunan aja BB naik jadi 62kg 🤣 aku emang punya gen gemuk, dari lahir aku tuh uda gemuk, dan kalau aku ketemu anak kecil yang gemuk aku suka kasian juga pasti dia bakal punya masalah berat badan di masa depannya kaya aku 😭
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Elkarine's Weight History
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