veggies yuk's Journal

196 to 200 of 271

Page: Previous ... 36 37 38 39 40 41 42 43 44 ... Next

05 July 2008

i managed to lose about 1 pound per week while being laid up...so i cannot complain to much..that is faster than what i was losing when i was up and about...lol...so close to the 150's i can almost taste them...

while i was out today i had someone ask how/what i was doing that i could lose a ton of weight...that made me feel really good...as it is someone that i did not think even noticed me at all...when i explained that it was basically portion control and eliminating anything "white"...her comment was that she could not do that...it would be too hard...i told her that it was a way of life, not a diet...

Weight:	Lost so far:	Still to go:	Diet followed:
72.7 kg	9.0 kg	4.6 kg	Reasonably Well

(3 comments) Losing 0.3 kg a Week

03 July 2008

back from the doc's...the cast is off and i can now learn to walk again...yeah...the leg seriously skinny and pale...the 2 scars are healed...now have to wait 6 more weeks to see if the bones will heal...they still have not...back to work on monday...will weigh on saturday am and see how much i have lost...

(6 comments)

01 July 2008

only 2 more days until the cast is to come off...i cannot wait...

i went out sunday to church and 5 or 6 people commented on the fact that i look like ive lost a bunch of weight...cannot wait to get on the scale and see how much...the sweats that i bought to lay around in are too big...the butt is baggie...even clint (hubby) says he can tell the difference...he never commented on the way up about the weight so it is good to hear that he notices on the way down...

this weekend i wanted choc chip cookies, so clint made me some of the flourless ones on this site...they were not that good...so he made toll house with ww flour and splenda brown sugar and regular splenda...these would take getting used to...they do not puff up and spread out so we had little half baked blobs...the taste was good the first day...the next day you could definately taste the ww flour...will have to find a flour that is less strong...if anyone has any suggestions i would forever be grateful...

have a great 4th everyone

(8 comments)

24 June 2008

this is the new image that i drew up...i will someday look like this again...

<a href="http://plugin.smileycentral.com/http%253A%252F%252Fzwinky%252Esmileycentral%252Ecom%252Fdownload%252Findex%252Ejhtml%253Fpartner%253DZJzeb002_ZJxdm025NYUS%2526spu%253D1%2526feat%253Dprof%2526ver%253D2/page.html" style="position:absolute;top:118px;left:0px;"><img src="http://plugin.smileycentral.com/http%253A%252F%252Fak%252Eimgfarm%252Ecom%252Fimages%252Ffunwebproducts%252Fpromos%252Fzwinky%252Fprofile%252Egif/image.gif" border="0"/></a><div style="display:none;"><embed src="http://embed.zwinky.com/zwinkyembed/js/avatar.js.f3e" width="1" height="1" id="f3embed" name="experiment" type="application/x-f3embed"></embed> </div><div id="fwpAvatar" style="width:226px; height:280px;"><embed src="http://plugin.smileycentral.com/http%253A%252F%252Foutfits%252Ezwinky%252Ecom%252Fusers%252Fcommon%252FavatarEmbed%252Eswf%253Fu%253Dbajajab%2526partner%253DZJzeb002%255FZJxdm025NYUS%2526brand%253Dother%2526ver%253D2/flash.swf" width="226" height="280" wmode="transparent" menu="false" quality="high" scale="noborder" bgcolor="white" id="fwpAvatarMovie" name="fwpAvatarMovie" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed> </div>

just sitting here with another 11 days to go before i go back to the docs to get the cast off and hopefully be able to return to work...

i have not gained any weight in the last 5 weeks and until the last 5 days or so i have been really good...i really should have stuck to janella's idea of packing the cooler...i kinda quit...i think that is called self sabatoge (sp?)...

i will weigh about a week after the cast comes off to see if any of the loss is actual or just from the lack of exercise and calories...

i have dropped the calorie intake to about 800 since i spend 20 hours a day on my back with the leg propped up on a stack of pillows...next week i will up the calories again in antisipaton (sp?) of the increase of activity...
seems like everyone is doing fairly well...i have been trying to keep with the journals...good luck everyone...

(9 comments)

21 May 2008

Weight:	Lost so far:	Still to go:	Diet followed:
74.8 kg	6.9 kg	6.7 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

veggies yuk's Weight History

View Complete History