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Phil_99
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Weight History
171 to 175 of 427
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15 January 2019
Das war mein heutiges Abendessen 😍
(7 comments)
15 January 2019
Heute Abend gibt es gebratenen Lachs mit Bohnen im Speckmantel 😍
Weight:
Lost so far:
Still to go:
Diet followed:
81.7 kg
13.3 kg
7.7 kg
Reasonably Well
(3 comments)
Losing 2.8 kg a Week
14 January 2019
Guten Morgen ihr Lieben!
Ich wünsche euch einen super Start in die neue Woche 👍🏼👍🏼👍🏼
Habt ihr Ideen, was ich diese Woche am Abend immer kochen könnte? Mir fällt nichts ein, worauf ich wirklich Lust hätte.
Was habt ihr so für Ideen, was kocht ihr die Tage so?
(5 comments)
14 January 2019
Weight:
Lost so far:
Still to go:
Diet followed:
82.1 kg
12.9 kg
8.1 kg
Reasonably Well
Add Comment
Losing 5.6 kg a Week
13 January 2019
Weight:
Lost so far:
Still to go:
Diet followed:
82.9 kg
12.1 kg
8.9 kg
Reasonably Well
Add Comment
Gaining 3.5 kg a Week
Phil_99's Weight History
View Complete History