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kitty-eared-girl
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Weight History
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26 February 2019
Confession time:
I have a terrible habit of knowing full well when I’m off the rails as far as dieting goes, and rather than hold myself accountable, I opt to not log/track here on FS. I guess its like people not wanting to go to the doctor’s, because if they don’t receive a diagnosis, they can deny there’s something wrong and live in ignorance (the ‘blissful’ part is debatable).
I’ve been swept up with the current of life as of late (which is super confusing, because its February – cold, gray and dreary, and I’m of the mindset that people should be in hibernation, not socializing all over the place), and as such have let things slip (is there a bigger word for “slip”? Cascade? Plummet?). I’m afraid to weigh-in tomorrow, but I know I must face the music if I’m to get back to my better place.
Today is day one of shifting my mindset and habits in a positive direction as far as my health is concerned – and that’s both physical and mental, because I tend to get depressed without exercise (yay endorphins!). One day at a time.
(10 comments)
12 February 2019
Weight:
Lost so far:
Still to go:
Diet followed:
79.2 kg
6.1 kg
12.5 kg
Not Applicable
Add Comment
Losing 0.5 kg a Week
05 February 2019
Let my emotions get in the way of my self-control last week as far as eating, and I'm paying for it this week. Mad at myself because I know better, but am getting back on track this week.
Weight:
Lost so far:
Still to go:
Diet followed:
79.7 kg
5.6 kg
13.0 kg
Poorly
(2 comments)
Gaining 1.2 kg a Week
30 January 2019
Weight:
Lost so far:
Still to go:
Diet followed:
78.7 kg
6.6 kg
12.0 kg
Reasonably Well
Add Comment
Losing 0.8 kg a Week
26 January 2019
Weight:
Lost so far:
Still to go:
Diet followed:
79.1 kg
6.2 kg
12.4 kg
Not Applicable
Add Comment
steady weight
kitty-eared-girl's Weight History
View Complete History