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vina riyadi
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Weight History
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15 January 2021
makan siang jangan di skip :)
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15 January 2021
sarapan jangan di skip :)
(6 comments)
14 January 2021
happy lunch :)
(2 comments)
14 January 2021
Snack 140 kkal.
1 nutrijel coklat
3 1/2 gelas air
1 gula tropicana slim
20 gr oat meal
5 gr chea seed
(13 comments)
13 January 2021
setelah kurleb 1 bulanan libur defkal, hari ini aku putuskan back on track 😊💪🏻 kenapa aku harus libur defkal krn gak datang 🌙 selama 4 bulan gaess jadi takut juga kan. tips nya dong sahabat sc gimana defkal yg bener biar menstruasi lancar setiap bulan ?
(12 comments)
vina riyadi's Weight History
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