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ptrwlndri
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Weight History
16 to 20 of 145
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03 December 2023
yuk bs yuk turun lagii. Sbtulnya kmren udh d bwah ini cm krn smpt mkan ngacak hasilnya naik lg. tp ttp d bwa enjoy atur lg pola makannya🫣 smg akhir thn bs 57🤣🫢
Weight:
Lost so far:
Still to go:
Diet followed:
61.8 kg
4.3 kg
9.8 kg
Reasonably Well
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Losing 0.1 kg a Week
28 November 2023
makann🤭
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25 November 2023
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23 November 2023
ada apa sm hari ini yaa. Dr pagi udh kerasa laper bgt akhirnya d jm set12 siang udh mkn d lanjut ngemil buah. abis itu bdn keringet dingin smp d abs ashar ngntuk parah, d bw tdr bngn2 kerasa laper bgtbgt akhirnya tnp mkir2 lgsng mkn 1porsi labbaik hbs ga trsisa. Tp udahannya agak nyesel😫
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22 November 2023
Akhirnya pecah lagi.. trakhir punya bb sgni d 2022 awal. smg bs d 60 d akhir bulan😁
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ptrwlndri's Weight History
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