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osvet1985
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Weight History
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15 April 2020
Weight:
Lost so far:
Still to go:
Diet followed:
61 kg
0 kg
9 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
01 October 2018
как смотрите на то чтобы питаться не 5-6 раз в день, а 3 раза, просто съедать то кол-во калорий, которых нужно, с дефицитом?
(1 comment)
26 September 2018
кто в курсе норма сахара на 1 кг в день при похудении?
(3 comments)
23 July 2018
Weight:
Lost so far:
Still to go:
Diet followed:
55 kg
1 kg
3 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
22 July 2018
пп мороженое
(1 comment)
osvet1985's Weight History
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