Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mutya ayu
Journal
mutya ayu's Journal
mutya ayu's Profile
|
Weight History
16 to 20 of 25
Page:
Previous
1
2
3
4
5
Next
03 July 2021
Mau tanya aktifitas difatscreet yang bener dong, kegiatanku tiap hari bersih2 rumah tanpa masak sama ngurus anak 1,5th olahraga kisaran 3-5x / Minggu durasi antara 15-20 menit, itu masuk sedentary apa low
Add Comment
03 July 2021
Add Comment
26 June 2021
halo kak aku pemula difs, karbo lemak protein kan setau aku ada batasan persen . yang aku mau tanyain kalo aku fokus defisit aja tapi persenan karbo, lemak , protein masih amburadul apakah menghambat penurunan berat badan kak
Add Comment
25 May 2021
Weight:
Lost so far:
Still to go:
Diet followed:
54.5 kg
0.7 kg
0 kg
Reasonably Well
Add Comment
Gaining 0.0 kg a Week
22 August 2020
Weight:
Lost so far:
Still to go:
Diet followed:
53 kg
2.2 kg
0 kg
Reasonably Well
Add Comment
Gaining 1.0 kg a Week
mutya ayu's Weight History
View Complete History