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Weight History
16 to 20 of 20
Page:
Previous
1
2
3
4
16 November 2023
Weight:
Lost so far:
Still to go:
Diet followed:
60.6 kg
3.9 kg
5.6 kg
Reasonably Well
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Losing 0.2 kg a Week
15 November 2023
Mulai diet dr tgl 8/11, s/d hari ini. Mungkin dilihat sekilar td kelihatan karna cuma 1 kg. Tp dr lingkar perut dan paha turun hingga 3 cm. Diet saya kali ini intermittent fasting, disertai olahraga angkat beban (dumble)
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13 November 2023
Weight:
Lost so far:
Still to go:
Diet followed:
60.7 kg
3.8 kg
5.7 kg
Reasonably Well
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Losing 4.4 kg a Week
08 November 2023
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07 November 2023
Weight:
Lost so far:
Still to go:
Diet followed:
64.5 kg
0 kg
9.5 kg
Reasonably Well
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mom2c's Weight History
View Complete History