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jubel1966's Journal

jubel1966's Profile | Weight History

16 to 20 of 63

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30 July 2011

Weight:	Lost so far:	Still to go:	Diet followed:
80.1 kg	3.8 kg	14.3 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

23 July 2011

Weight:	Lost so far:	Still to go:	Diet followed:
80.4 kg	3.5 kg	14.6 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

21 July 2011

this weight was actually Sat. I have not been on diet since the first week in June consistantly.
Started Jenny Criag back Monday.
16+0 here I come.

Weight:	Lost so far:	Still to go:	Diet followed:
81.0 kg	2.9 kg	15.2 kg	Poorly

Add Comment Gaining 0.2 kg a Week

18 July 2011

ok to swim a mile a week in our pool I commit to swim 14 laps in our pool 5 days a week.
I started Jenny Craig back today so we will see how the added swim works into my weight loss.
This will be on top of the 30-60 minutes 5 days a week.
Whew I should be 8 pounds lighter by my anniversary
Whew whew.

Add Comment

13 May 2011

Weight:	Lost so far:	Still to go:	Diet followed:
79.4 kg	4.5 kg	13.6 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

jubel1966's Weight History

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