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jamesdotlane
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Weight History
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09 February 2011
Have joined Slimming World in an effort to have a more structured approach to weight loss & management
Weight:
Lost so far:
Still to go:
Diet followed:
116.6 kg
0 kg
11.8 kg
Not Applicable
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30 January 2011
Been a while; came off the wagon for a bit
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28 September 2009
Too much flexibility, too fast.
Although the weight has increased, I am continuing to decrease in clothing size, so perhaps this is another fat/muscle shift as we've been doing a lot of weight stuff dans le gym.
I am not sure, but I do know that it was always my shape that I wanted, and needed, to change; so frankly, if I can keep getting smaller, I don't much care what I weigh on the scales. Insulin resistance doesn't care about lbs/kgs, only that tubby belly ;)
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10 August 2009
http://jamesnashley.blogspot.com/2009/08/challenge-2009.html
(1 comment)
09 August 2009
http://jamesnashley.blogspot.com/2009/08/paleolithic-diet.html
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jamesdotlane's Weight History
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