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intanasdw
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Weight History
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28 September 2020
Diet ketat, sarapan cuma jus tomat campur wortel, karna sebulan lagi akad. Jangan ditiru ya temen-temen, ini aja minumnya sampe nangis2 gaenak:(
(28 comments)
28 September 2020
Weight:
Lost so far:
Still to go:
Diet followed:
77.2 kg
7.7 kg
22.2 kg
Reasonably Well
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Gaining 0.1 kg a Week
29 July 2020
Makanan andalan, tinggal tambahin roti ganti 1 slice sama saus ABC, enak bgt cuma 288 kkal
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03 July 2020
semangkuk kenikmatan, badan lagi stuck padahal br minggu ke 4, minggu ke 5 mau naikkin kalori harian takut tdee anjlok:(
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01 July 2020
Weight:
Lost so far:
Still to go:
Diet followed:
76.1 kg
8.8 kg
21.1 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
intanasdw's Weight History
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