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bhepdogg's Journal

bhepdogg's Profile | Weight History

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01 February 2011

I'm thinking about doing Body for Life again. I did it last year from April to June and really enjoyed it. It would be a great way for me to get in shape for the summer. The last few months I haven't been as good about dieting and exercising and it shows - I've gone back up a little bit...

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23 January 2011

Weight:	Lost so far:	Still to go:	Diet followed:
72.1 kg	0 kg	2.7 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

14 January 2011

Weight:	Lost so far:	Still to go:	Diet followed:
73.0 kg	0 kg	3.6 kg	Poorly

Add Comment Gaining 0.4 kg a Week

10 December 2010

Weight:	Lost so far:	Still to go:	Diet followed:
71.2 kg	0.9 kg	1.8 kg	Poorly

Add Comment Gaining 0.1 kg a Week

12 November 2010

Weight:	Lost so far:	Still to go:	Diet followed:
70.8 kg	1.4 kg	1.4 kg	Reasonably Well

Add Comment Gaining 1.4 kg a Week

bhepdogg's Weight History

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