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ashahutagalung
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Weight History
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21 October 2022
salah satu olahraga pelepas stress.. mukulin sasak ampe puas sama mukulin coach nyaa legaaa banget abisannya kyk healing wkwkwk...
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20 October 2022
Alhamdulillah progress 18hari, teman2 disini ad yg obesitas II dan PCOS kyk aku? kata dokter cm turunin berat badan dan setelah hampir 2 tahun ga haid akhirnya pecah today bersyukur bgt skrg udh sadar diet ku buat sehat bisa haid lagi dan punya anak amiinn
(37 comments)
19 October 2022
Booster Protein abis workout.. bahannya cm telur 1 + tofu 100gr mantull
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19 October 2022
timun kraus enaak banget seger gurih pedes...
(2 comments)
19 October 2022
salad timun kraus + ikan nila panggang tanpa minyaakk.. cuma 150 kalori happy lunch everyone
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ashahutagalung's Weight History
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