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Weight History
16 to 20 of 88
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14 January 2021
Sopa de legumes com cubinhos de queijo branco.
(1 comment)
13 January 2021
“Taco” light com Rap10 integral recheado com carne moída, repolho verde e tomates. 🌮
(1 comment)
13 January 2021
Almoço com salmão, arroz integral, abobrinha assada com cebolas e salada de alface, repolho verde e tomates. 🥗
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04 January 2021
Weight:
Lost so far:
Still to go:
Diet followed:
80.5 kg
1.1 kg
15.5 kg
Reasonably Well
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Gaining 0.3 kg a Week
16 October 2019
Almoço com frango “empanado” no gergelim branco (assado no forno) + soja caramelizada com bacon e calabresa + espinafre. Apenas 5 ingredientes! 😋
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annasilvestre's Weight History
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