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andienreysamudera7
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Weight History
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11 November 2023
maan siang nanti jam 13:00
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11 November 2023
menu makan siang hari ini Sabtu 11.nov'23
Est.285.kall-shirataki dry noodle with protein..
(1 comment)
11 November 2023
ada yg sama gak pola deff.call nya seperti ini..dan berapa kalori harian nya?jg persentase Akg nya..
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11 November 2023
sarapan pagi 216.kalori strawberry 50.gr-edamame 40.gr-chiaa seeds 1 Tsp-air lemon 10.ml-madu 1.Tbsp-telur puyuh 5.butir.
dan semangat bgt pagi2 belanja persiapan amunisi kalori harian ketemu kacang tanah..juga telur-buat tambahan protein.. sdh tercukupi
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10 November 2023
masih aman..lah ya..meskipun td nyomot donat 1.kecil
cm gk kepoto pas makan nya wkwkw...
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andienreysamudera7's Weight History
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