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Nenday's Journal

Nenday's Profile | Weight History

16 to 20 of 41

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22 January 2024

Lingkar perut = 84.5
Lingkar bokong = 92.5
Lingkar lengan = 32
Lingkar paha = 56
Lingkar betis = 35
Lingkar leher = 37

Weight:	Lost so far:	Still to go:	Diet followed:
64.2 kg	2.8 kg	9.2 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

22 December 2023

Lingkar perut = 83
Lingkar bokong = 92
Lingkar lengan = 31
Lingkar paha = 56
Lingkar betis = 35
Lingkar leher = 37

Weight:	Lost so far:	Still to go:	Diet followed:
62.5 kg	4.5 kg	7.5 kg	Reasonably Well

(1 comment) Losing 1.0 kg a Week

05 December 2023

Lingkar perut = 86
Lingkar bokong = 92
Lingkar lengan = 32
Lingkar paha = 57.5
Lingkar betis = 35.5
Lingkar leher = 37.5

Weight:	Lost so far:	Still to go:	Diet followed:
65 kg	2 kg	10 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

30 October 2023

Weight:	Lost so far:	Still to go:	Diet followed:
63.1 kg	3.9 kg	8.1 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

13 August 2023

Lingkar Perut 80
Lingkar paha 53.5
Lingkar betis 34.5
lingkar Lengan 30
lingkar leher 36

Weight:	Lost so far:	Still to go:	Diet followed:
59.3 kg	7.7 kg	4.3 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

Nenday's Weight History

View Complete History

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