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Meg'sJourney
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Meg'sJourney's Journal
Meg'sJourney's Profile
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Weight History
16 to 20 of 25
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07 April 2024
I've learned not to deny or deprive myself. I've learned that sugar is not the enemy and is needed in my diet for proper brain function, but only in small quantities. I've also learned that all the sugar I need I can get in whole form and natural. Dates, fruits, honey. But most importantly, I've learned that by eating a high protein, nutrient dense breakfast, I will hardly have any sugar cravings throughout the day.
#makingbetterchoices
#gettingcomfortableinmyskin
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07 April 2024
Hot Durban curry for dinner on this rainy Sunday.
(1 comment)
27 February 2024
I'm so happy and excited! 😁
Weight:
Lost so far:
Still to go:
Diet followed:
136.6 kg
2.4 kg
46.6 kg
Reasonably Well
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Losing 0.6 kg a Week
15 January 2024
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15 January 2024
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Meg'sJourney's Weight History
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