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Markovas
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Weight History
16 to 20 of 35
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04 May 2023
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02 May 2023
High protein Greek yogurt + high protein granola + stevia + cinnamon = about 160 calories of happiness 🥰
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02 May 2023
Zucchini with paprika + smouldering smoked applewood seasoning +seasoning salt + 2tbsp soy sauce and pecan
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01 May 2023
Protein waffles (40 g coconut flour, 30 g protein, 60 g kefir 1%, 90 g Greek yogurt 0%) 👌🏽
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30 April 2023
Weight:
Lost so far:
Still to go:
Diet followed:
55.5 kg
0.5 kg
3.5 kg
Reasonably Well
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Losing 0.2 kg a Week
Markovas's Weight History
View Complete History