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Marchtha
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Weight History
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02 July 2020
Lunch Protein Reload :D total 687 kal..
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02 July 2020
Weight:
Lost so far:
Still to go:
Diet followed:
68.5 kg
11.5 kg
8.5 kg
Reasonably Well
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Losing 0.9 kg a Week
01 July 2020
TB 159.. BB awal di foto kiri 80 kg.. dan sekarang di 68 kg.. belum keliatan banget yah perubahannya :') semangat mencapai goals ke 60 kg lanjut ke 55 kg :)
(2 comments)
01 July 2020
Selamat makan siang :) Total 502 kal.. pake bumbu gado2 kokita salad dressing..
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30 June 2020
Makan Siang 545 kal :) goreng2 air fryer..
(6 comments)
Marchtha's Weight History
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