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Mangrovejane's Journal

Mangrovejane's Profile | Weight History

16 to 20 of 23

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25 March 2010

Joined the gym a couple of weeks ago. Working out 3-5 days per week. And keeping calories down to less than 1700 is really showing results. I jogged 1K yesterday for the 1st tome and think with some training, might be able to do a 4K fun run in a couple of months!!! As sore as I am, I'm really enjoying going to the gym!

Weight:	Lost so far:	Still to go:	Diet followed:
87.6 kg	2.9 kg	12.6 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

07 March 2010

Weight:	Lost so far:	Still to go:	Diet followed:
87.8 kg	2.7 kg	12.8 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

12 February 2010

Weight:	Lost so far:	Still to go:	Diet followed:
88 kg	2.5 kg	13 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

21 January 2010

No junk food left in the house to snack on and too tired out from working to eat after dinner anyway. Not drinking anything but water after dinner at night is also helping too I think.

Weight:	Lost so far:	Still to go:	Diet followed:
88.8 kg	1.7 kg	13.8 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

14 January 2010

Weight:	Lost so far:	Still to go:	Diet followed:
89.5 kg	1 kg	14.5 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

Mangrovejane's Weight History

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