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Maisatus
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Weight History
16 to 20 of 55
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28 December 2022
Weight:
Lost so far:
Still to go:
Diet followed:
72.8 kg
17.3 kg
14.8 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
21 December 2022
Weight:
Lost so far:
Still to go:
Diet followed:
73 kg
17.1 kg
15 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
14 December 2022
Weight:
Lost so far:
Still to go:
Diet followed:
73.4 kg
16.7 kg
15.4 kg
Reasonably Well
Add Comment
Losing 1.6 kg a Week
11 December 2022
padahal udah turun 10kg lebih. tapi masih aja dibilang"pantes lu diet g turun dan g ada perubahan, lu mai makan nasi ini lah itu lah" hati gw segg aja sakit bgt ya Allah kuatkan hamba
(12 comments)
11 December 2022
Dear my self:-)
udah jangan nangis, cape yah, hei liat kamu dah beneran berubah kamu yg dulu dah jauh lebih baik setidaknya bukan cuman niat tapi dah dilakukan gpp g konsisten dikit tapi tar coba lagi. tujuan kita sehat, bukan gagal dan menyerah oke. kalau cape israhat kalau sedih ya nangis, tapi back on track harus. kita kan coba dan terus coba lakukan pelan pelan berapapun lamanya itu. g se cepat si A si B gpp yg perlu kamu ingat ini bukan seberapa cepat nya tapi seberapa kamu g bakal nyerah nya ya.
nyemangatin diri sendiri ^_^^_^^_^
Weight:
Lost so far:
Still to go:
Diet followed:
74.1 kg
16 kg
16.1 kg
Reasonably Well
Add Comment
steady weight
Maisatus's Weight History
View Complete History