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LPine40
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LPine40's Journal
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Weight History
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23 January 2019
Soooo.... like I said earlier I was really hungry tonight. I wanted to finish my day off with a almond butter brownie but I resisted! I thought about that brownie for at least an hour😖 I finally ran a bath and read a book. Now I’m in bed.
That was really hard but I made it through day 9💪💪💪
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22 January 2019
Today I ate over my calories😩 I just felt really hungry! It’s been 9 days since I started and this is the first day I’ve felt like this!
I didn’t eat anything terrible just extra chicken with spinach artichoke dip so it could have been way worse....right???
(1 comment)
22 January 2019
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21 January 2019
Didn’t lose as much as I thought I would but 5 pounds is great!
Weight:
Lost so far:
Still to go:
Diet followed:
91.6 kg
2.6 kg
10.0 kg
Reasonably Well
(7 comments)
Losing 2.6 kg a Week
20 January 2019
So I have been on plan only 1 week. I met with friends last night and I made it out unscathed!!
I ate dinner before I went and only had 3 drinks. Vodka/soda! In the moment while everyone is indulging I felt a little deprived but this morning I feel relieved! Relieved that I didn’t cave. I know had I broken down and partook in all the goodies I would be so upset with myself today. So YAY me for staying strong!
(7 comments)
LPine40's Weight History
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