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Alisson Gabriel de Mello
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Weight History
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23 June 2022
(1 comment)
21 June 2022
batida de whey com agua, 1 banana e 10g de aveia.
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17 June 2022
5 meses de dieta, acompanhado por um nutriciosta excepcional, de 18% de gordura a 9% , 77kg a 70,7 com ganho de massa magra.
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17 June 2022
Peso da última consulta com o nutricionista
Weight:
Lost so far:
Still to go:
Diet followed:
70.7 kg
1.9 kg
0 kg
Reasonably Well
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Losing 3.0 kg a Week
17 June 2022
cafe da manha / desjejum :
80g DE tapioca.
25g de queijo ralado.
2 claras.
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Alisson Gabriel de Mello's Weight History
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