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Мелине1989
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Weight History
16 to 20 of 83
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07 February 2020
Weight:
Lost so far:
Still to go:
Diet followed:
67.1 kg
8.9 kg
7.1 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
28 January 2020
О,Г, 93 СМ
О,Т, 78 СМ
О,Ж, 90 СМ
О,Б, 100 СМ
О, П, 106 СМ
О,П,Н 60 СМ
О,Л,Н, 60 СМ
Weight:
Lost so far:
Still to go:
Diet followed:
67.7 kg
8.3 kg
7.7 kg
Reasonably Well
(1 comment)
Losing 0.1 kg a Week
21 January 2020
Weight:
Lost so far:
Still to go:
Diet followed:
67.8 kg
8.2 kg
7.8 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
14 January 2020
О,Г,-94 СМ
О,Т,-80 СМ
О,Ж,-92 СМ
О,Б,- 102 СМ
О,П,-105 СМ
О,Л,Н,-62 СМ
О,П,Н,-62 СМ
Weight:
Lost so far:
Still to go:
Diet followed:
68.2 kg
7.8 kg
8.2 kg
Reasonably Well
Add Comment
Losing 2.5 kg a Week
07 January 2020
Счет величины основного обмена (ВОО)
формула расчета КБЖУ для женщин:
655,1+9,563*вес+1,85*рост-4,676*возраст
(1 comment)
Мелине1989's Weight History
View Complete History