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Weight History
141 to 145 of 235
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28 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
96.5 kg
11.5 kg
36.5 kg
Reasonably Well
Add Comment
Losing 2.8 kg a Week
27 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
96.9 kg
11.1 kg
36.9 kg
Reasonably Well
Add Comment
Losing 2.5 kg a Week
25 January 2023
Now, when food intake stabilized, increase of activity is a must to reach the goal. Hit and miss here, Tried do rope jumps for 15 minutes, thought weight still too high for pressure on joints. Decided swim and steam instead last night. Good sleep and weight down as a result - yup yup! not giving up...
Weight:
Lost so far:
Still to go:
Diet followed:
97.6 kg
10.4 kg
37.6 kg
Reasonably Well
Add Comment
Losing 3.5 kg a Week
24 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
98.1 kg
9.9 kg
38.1 kg
Reasonably Well
Add Comment
Losing 3.5 kg a Week
23 January 2023
Short sleep moved weight up again. Seems no way to loose weight lazy way... start today, have not decided how, what and when though, will think about it lunch time.
Weight:
Lost so far:
Still to go:
Diet followed:
98.6 kg
9.4 kg
38.6 kg
Reasonably Well
Add Comment
Gaining 4.2 kg a Week
ta300k's Weight History
View Complete History