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Weight History
136 to 140 of 3110
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28 January 2024
Happy 😃 happy 😃 Sunday….
Rain is finally moving on..but it’s January weather….and others besides me…miss the sun and warmer days…
Another day of walking along with upper body workout…my workouts aren’t as consistent as they once was..as domonies and other activities have took priority…which gets me out of room and socializing more…something I never was big on…my friend has helped me with that…and I appreciate that in her…but I do miss my workouts..lol…
So changing schedule around to get worjouts in when I can..and different workouts..keep body guessing…
Tomorrow…riding in zwift..looking forward to it…
Listening to Fleetwood Mac in concert as I journal…another thing my friend got me to doing..listening to music I once listened to..instead of the music of today..
My friend and I met 40 years ago…but life got in the way..we lost touch with each other..which at the time..the timing wasn’t right…in sept of last year…I was walking the halls..she was moving in..she seen me walking..made comment to daughter..said o my god…that’s Mike…it wasn’t a happy o my god…as we didn’t part on good terms…but happy to say..time heals…and 40 years seems like yesterday…
I told her I believe things happen for a reason..I always thought about her..wondered where she was..and here we are…lol…
Positive thoughts and energy to all….
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27 January 2024
Happy 😃 happy Saturday…
Upppps…forgot to journal today….
No riding today..instead walked inside…been racing again today…but so much better then the white stuff..or worse the freezing stuff….
Played bingo..won a candy bar..lol…yes it was good..playin domonies after the lady’s eat supper for an hour…
Been awake since 230am…one of them nights…
Positive thoughts and energy to all….
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26 January 2024
Happy 😃 happy 😃 Friday….
Morning went fast….
Didn’t want to ride…but I did..some better then none…
Positive energy and thoughts to all…changing your thoughts..changes your day..
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25 January 2024
Happy 😃 happy 😃 Thursday…
Foggy still this morning…was foggy most of yesterday…temps have gone from 55 down to 39… January weather…
My mind and body aren’t in sync…mind says let’s go..body says I need a day of rest…body is gonna win..as I’m fighting off whatever residents are spending …funny nose…and you feel like crap…taking ? Not spelled right..as much as I use it..you’d think I would b able to spell it…nope….
So…a day off to recover…I slept 8 hours straight last night…it went by to quick…lol I’m thinking as I journal..it’s gonna be a lazy day with rest….bingo this afternoon…maybe…lol…
I’m thinking 2nd ☕️ is a mist before breakfast….actually bed sounds better…lol…
Positive thoughts and energy to all…
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24 January 2024
Happy 😃 happy 😃 Wednesday….
Listening to power of vision…. https://youtu.be/mw7bvXkpmY0?si=LIwPsu2bVf5_ciB9
Still raining outside….but in 50s today…
Played bingo yesterday…put my vibrations up by listening to music in low volume…won 2 times..the other 3 people kept telling me that it wasn’t that funny to win…it seems to put me in higher vibes…
Was so foggy here yesterday..most of day and again last night…
Positive thoughts and energy to all…
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wannabhealthier's Weight History
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